Pasta with Salmon

Pasta with salmon is a delicious pasta dish with salmon, sundried tomatoes, and capers. You can either use fresh or canned salmon, or smoked salmon, which is what I prefer. If you don’t have heavy cream, you can either use milk or cream cheese (for a tangy, creamier consistency). I also like to use short pasta, and sundried tomatoes that have been preserved in olive oil.

Serves 4-6 people
Ingredients

1/2 lb penne, rigatoni or farfalle pasta
1 T olive oil
1 shallot, chopped
1 garlic clove, minced
3-4 sundried tomatoes, chopped
5 oz tomato sauce (or to your liking)
1-2 T heavy cream or cream cheese
4 oz smoked salmon with dill, broken up into bite-size pieces
2 tsp capers
salt, to taste

  1. in a large pot, cook the pasta according to directions on box, drain, and set aside.
  2. in a large pan, sauté shallot in olive oil until a little translucent, then add the garlic, stirring.
  3. add sundried tomatoes and tomato sauce and cook for about 10 minutes, stirring so as not to burn.
  4. add cream or cream cheese and stir until completely mixed.
  5. add salmon and stir.
  6. add capers and salt to taste.
  7. throw in the pasta and stir until coated, being careful not to break up the salmon any more.
  8. sprinkle with parsley or chopped scallion on pasta with salmon before serving.

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The Abbey of Monte Cassino, Frosinone

The Abbey of Monte Cassino, located on top of a very large hill in the town of Cassino in the province of Frosinone, was founded by St. Benedict in 528 AD and is home to his sacred relics, along with those of his sister, St. Scholastica. It is considered to be the birthplace of monasticism in Western Europe.

The abbey has been destroyed and rebuilt many times due to barbarian invasions and natural disasters, and was the site of a very important battle during WWII between Allied forces and German soldiers due to its strategic location. After being destroyed by the Allies during WWII, it was rebuilt and reconsecrated in 1964 by Pope Paul VI. Today it is a monastery and museum, and includes a large cemetery of Polish soldiers killed during WWII while trying to liberate Italy.

Monte Cassino Cemetary for Polish soldiers who died defending the abbey during WWII

Monte Cassino Cemetary for Polish soldiers who died defending the abbey during WWII

Monks living in the monastery live by two basic principles:  pray and work. All members of the monastery community have an important job to do. Their duties include receiving visitors, organizing events, maintaining the libraries and archives, binding books, growing herbs for their on-site pharmacy, and tending to its vineyard.

Monte Cassino Vineyard

Vineyard

Was the destruction of the Abbey during WWII due to an error in translation?

According to an account by Colonel David Hunt found in the book With Alex at War, the autobiography of Sir Rupert Clarke, the bombardment of the Abbey by the Allies was due to a misinterpretation of an intercepted radio message by a British junior officer. The officer mistook the word “abbot” for a similar word in German meaning “bombardment”. By the time Colonel Hunt realized this error, it was too late and the American forces bombed the mountain top, something that both sides had promised the pope they would never do, killing hundreds of refugees that were taking shelter there. Miraculously, the abbot and monks were saved.

Montecassino - WWII

Monte Cassino after being destroyed during WWII

Monte Cassino Abbey Today

The monks that live in the abbey live each day according to St. Benedict’s Rule, regulations and guidelines written by him in the 6th century, which describes every aspect of monastic life and encourages love, prayer, work, respect, chastity, moderation, and community. The monks are known as cenobites, living in a religious community, rather than in isolation, under a leader, the abbot.

The cathedral that stands here today is actually the 4th church to be built on this site. What little was left of the cathedral before it was destroyed during WWII can be found incorporated in the structure and in its museums.

Monte Cassino Courtyard with statue of St. Benedict receiving Holy Communion

Courtyard with statue of St. Benedict receiving Holy Communion

Monte Cassino Doorway of Peace (PAX)

Doorway of Peace (PAX)

Monte Cassino cloisters

Cloisters

One of the many chapels in the Abbey of Monte Cassino

One of the many chapels in the Abbey of Monte Cassino

View of Cassino from Monte Cassino

View of Cassino from Monte Cassino

Fresco of St. Benedict

Fresco of St. Benedict

Latin Text found in the Abbey of Monte Cassino

Latin Text

Latin Text found in the Abbey of Monte Cassino

Latin Text

If you plan to visit during the warmer months, please be advised that, as with all churches, basilicas, etc., you will not be allowed in wearing shorts or sleeveless shirts.

To purchase tickets online, go to Abbazia di Montecassino.

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Top photo credit: William Piccolino